When the dietary guidelines were first introduced about 40 years, one of the key recommendations was the population intake of sodium should be reduced. Effectively sodium was identified as a “baddy” and that efforts should be made to keep the amount consumed as low as possible. This remains the official position here in the UK […]
260. More Doubts about the Advice to Reduce Sodium (Salt) Read More »
Although nutrition science has been responsible for some remarkable progress in human health, there is widespread agreement that everything in the garden is not rosy. In particular, there have been some spectacular failures, costing enormous sums of money, in the past 50 years. Much of the success is based on the study of minerals and
Chilcot: a devastating critique of government in the UK The report of the Inquiry conducted by Sir John Chilcot is a devastating condemnation of the Blair government’s decision to participate in the invasion of Iraq in March 2003. It provides a long list of failures, which demonstrates unbelievable incompetence, which has resulted in death, destruction
Time for a “Chilcot Inquiry” into the UK Policy on Diabetes Read More »
In this blog, I will highlight the views and experience of those who have succeeded in coping effectively with their condition. Invariably this has been achieved by reducing consumption of sugar and carbohydrates and replacing them with healthy fats (LCHF). Usually this has been in direct conflict with the advice from the official sources. In September
201. Let those with Diabetes Speak for Themselves Read More »
This letter was sent to my MP just before Christmas. Hello Julian, One of my followers, Ian Day, has just posted this comment on my blog: “I was diagnosed Type 2 Diabetes in 2,000 at age 61. I was advised to eat the NHS “healthy diet” with plenty of starchy carbs, low fat, sugar
199.Time for a New Policy on Diabetes (Letter to Julian Smith MP for Skipton and Ripon) Read More »
My dear Jeremy, As you know it is imperative that we eliminate the financial deficit and that one key element of our strategy it to ensure that that we use public money as efficiently as possible. Since the election the Treasury has been conducting evaluations of the various government departments and agencies to determine how
I have just discovered a fascinating paper which describes the results of gathering and collating information from self-reported accounts of adverse reactions to statins (1). It has been published on the internet by the Journal of Independent Medical Researchers, which enables individuals to present their thoughts and ideas. All those involved give their time free
177. Statins: A Disturbing Study about Adverse Side Effects Read More »
In an ideal world, the various checks and balances that are applied would ensure that information presented in the scientific journals, especially those regarded as prestigious, is sound and reliable. Unfortunately there is convincing evidence that this is not the case. In an article published in the BMJ, Tricia Greenhalgh and colleagues have concluded that
In part 1, I described how there is a real scope for reducing the expenditure on drugs and many medical procedures which make little contribution to improving health and very often do more harm than good. In this blog the emphasis will be to focus on the potential for curing and preventing diseases by making
167. HUGE OPPORTUNITY FOR THE NEW GOVERNMENT TO DEVISE A RADICAL HEALTH POLICY (PART 2) Read More »
A paper entitled: “Evidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review and meta-analysis” by Zoe Harcombe and colleagues has been picked up by the press in a big way (1). Here are some examples of the headlines: • Daily Express: “FAT is