Ancel Keys

152. You Must Be Nuts!

I have just been watching the video entitled “You must be nuts!” which has been made by Obhi Chatterjee and colleagues. It can be viewed on You Tube here: The stimulus for this video was to try to understand why Obhi’s father had developed dementia and to identify ways in which the condition could be

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81. The Big Fat Surprise

“The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet” is the title of an important new book by Nina Teicholz, which has recently been released in the USA and is now available in the UK (1). The case against the official dietary recommendation to reduce saturated fat (SFA) is already

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2. Background to the Conventional Recommendations on Nutrition #DietaryGuidelines

As far back as 1938 the British Medical Association and the Government recommended that the British people should drink 80% more milk, eat 55% more eggs, 40% more butter and 30% more meat. Essentially this was to remain the official stance for the next 40 years or so. However in the immediate post-war period the

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