vitamin K – Verners Views

53. The Nutritional Benefits of Milk and Milk Produced from Grass-fed Animals

Beef, Current Recommendations, Milk / By VWheelock

Milk and milk products play an important role in the human diet. However the nutritional composition of cow’s milk can vary considerable depending on factors such breed, stage of lactation and diet of the animal. In order to increase the milk yields it has become the common practice to feed concentrates, based on grain products, …

53. The Nutritional Benefits of Milk and Milk Produced from Grass-fed Animals Read More »

34. Will They Never Learn?

Alzheimers, Cancer, Carbohydrates, Cholesterol, Diabetes, Fats, Heart disease, Obesity / By VWheelock

According to recent press reports , the Department of Health (DoH) is cock-a-hoop because the main supermarkets and some of the major food manufacturers have agreed on a system of nutritional labels which will appear on the front of food packaging. It is claimed that this will remove confusion and enable shoppers to choose so-called …

34. Will They Never Learn? Read More »

22. Dietary Sources of Vitamin K2

Current Recommendations, Fats, Heart disease, Nutrition / By VWheelock

This post relies heavily on the excellent book by Kate Rheaume- Bleue entitled “Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life”(1) As indicated in Blog 21, the fermented product prepared from soya is a particularly good source of Vitamin K2 (VK2) which is readily available in certain parts …

22. Dietary Sources of Vitamin K2 Read More »

21.Vitamin K2

Alzheimers, Cancer, Diabetes, Heart disease, Kidney Disease, Nutrition / By VWheelock

In 1945, an American dentist Weston Price presented evidence of a fat soluble substance present in dairy products which played a fundamental role in the utilization of minerals which were essential for the prevention of dental caries and a range of common chronic diseases. Price was unable to determine the chemical composition of …

21.Vitamin K2 Read More »