This post is by my good friend and colleague Marika Sboros who has co-authored with Professor Tim Noakes “The Lore of Nutrition”, which has just been launched in South Africa. This is a fascinating story and I have no doubt that this book will have a major impact on the contemporary nutrition scene. I am …
287. Lore of Nutrition: Using Science Power to Beat Diet Dictators Read More »
The chaos in nutrition There is little doubt that nutritional science is in a real mess. Despite convincing evidence of the benefits of a diet, which is low in carbohydrates and high in healthy fats (LCHF) authorities continue to recommend diets that are high in carbohydrates and low in fat. This advice has contributed to …
Latest UK initiative on obesity We have just heard of yet another initiative by the UK Government to tackle obesity. A joint announcement by Public Health England (PHE) and the Department of Health states that the plan is to devise a “calorie reduction programme to remove excess calories from the foods children consume the most” …
By Michael Joseph, MSc This excellent report by Michael Joseph provides a wealth of information on hyperinsulinaemia/insulin resistance, which is crucial to understanding how and why most common chronic diseases develop. I am most grateful to Michael for permission to publish his article here. The original can be accessed here: http://nutritionadvance.com/hyperinsulinemia-insulin-resistance/ Background When we think …
281. Hyperinsulinaemia The World’s Biggest Killer Read More »
The dietary guidelines fiasco It is now absolutely clear that the official dietary recommendations promulgated by WHO and many different nations are fundamentally flawed. The advice to limit the intake of fat, and saturated fat (SFA) in particular cannot be justified by substantiated by research. In fact many of the individual fatty acids are important …
A little progress Diabetes UK has just released its latest statement on the use of Low-carb diets for those suffering from diabetes (1). Up to now this organisation, which is the leading charity on diabetes has set itself against recommending this approach so it is a step forward to accept that: “Low-carbohydrate diets can be …
276. Low-carb Diets for People with Diabetes: Latest Position Statement from Diabetes UK Read More »
In a previous blog I used the term “constructive ignorance” to describe the action of the Health Professionals Council in South Africa (HPCSA) in charging Professor Tim Noakes with professional misconduct for his views on a diet, which is low in carbohydrates and high in healthy fats (LCHF). This is certainly not an isolated example …
Background I am sure many readers will be familiar with the “trial” of Professor Tim Noakes by the Health Professions Council of South Africa (HPCSA), which has just been completed. Essentially Noakes has been accused of various aspects of misconduct on the grounds that he has advocated the benefits of diets low in carbohydrates and …
I am very grateful to Jorge for the information that I have used to prepare this blog. He is another individual who has had to discover this insight from his own efforts, which have only been possible because of the access to a wide range of resources available on the internet. It is a sad …
Readers of this blog will be aware that there is an overwhelming case for changing the dietary advice on official guidelines here in the UK and in many other nations. While there are compelling arguments for a complete re-vamp of these recommendations, the barriers to change must not be under-estimated as illustrated by the aftermath …
217. Achieving Change: the Lessons of Hillsborough Read More »