Petr Skrabanek was professor of medicine at Trinity College Dublin who according to his obituary in The Times: “exposed the claims of public health doctors, epidemiologists, dietary evangelists and others that many diseases were...
Read MoreIt is becoming increasingly obvious to anyone who examines the scientific literature with an open mind that the justification for cholesterol-lowering simply does not exist. So I have been digging into the background to try to...
Read MoreThis contribution is by Judy Barnes Baker and I am most grateful to her for permission to re-post here. The original can be seen at http://carbwars.blogspot.co.uk/2013/03/calories-in-versus-calories-out.html Ask anyone...
Read MoreIn part 1, I described how there is a real scope for reducing the expenditure on drugs and many medical procedures which make little contribution to improving health and very often do more harm than good. In this blog the...
Read MoreDespite the recent report (1) by Zoe Harcombe and her team which demolished one of the main planks used to justify the original advice to reduce the saturated fat (SFA), there are still individuals who are not prepared to...
Read MoreEpidemiological studies into changing patterns of food consumption and disease statistics can provide valuable insights into the relationships between diet and health. In Great Britain data from national statistics show that...
Read MoreThere is a growing body of scientific evidence and personal experience which demonstrates that the high content of sugar and refined carbohydrate foods is one of the main factors responsible for the rapidly increasing levels of...
Read MoreThis is a repost with permission which has been written by Kris Gunnars. I am very grateful to him for his agreement to publish here. This is an up-to-date commentary, which accurately summarises the deficiencies and problems of...
Read More“The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet” is the title of an important new book by Nina Teicholz, which has recently been released in the USA and is now available in the UK (1). The case...
Read MoreAccording to the latest report prepared for the British Heart Foundation there is not enough evidence to support the current dietary recommendations to reduce saturated fat(SFA) and increase polyunsaturated fats (PUFA) in order...
Read MoreThe Lyon Heart Study is one of the most successful investigations which demonstrate that a change in diet results in a significant improvement in the survival rates of men and women aged <70 years old who have experienced a...
Read MoreThis post relies heavily on the excellent book by Kate Rheaume- Bleue entitled “Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life”(1) As indicated in Blog 21, the fermented product...
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