Insulin resistance

289. Root Cause Analysis

Background Food safety is a serious business. If a company produces a food item that is subsequently found to have harmed those who consume it, this is very bad news. Customers lose faith and sales are likely to suffer. Even worse, the retailer may terminate the supplier contract, which may mean that the business collapses.

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284. Obsessed with Calories

Latest UK initiative on obesity We have just heard of yet another initiative by the UK Government to tackle obesity. A joint announcement by Public Health England (PHE) and the Department of Health states that the plan is to devise a “calorie reduction programme to remove excess calories from the foods children consume the most”

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281. Hyperinsulinaemia The World’s Biggest Killer

By Michael Joseph, MSc This excellent report by Michael Joseph provides a wealth of information on hyperinsulinaemia/insulin resistance, which is crucial to understanding how and why most common chronic diseases develop. I am most grateful to Michael for permission to publish his article here. The original can be accessed here: http://nutritionadvance.com/hyperinsulinemia-insulin-resistance/ Background When we think

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267. The Salt Fix

The full title of this book by Dr James DINicolantonio is “The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life”, which has just been published (1). I have been convinced for some time that the advice to reduce the intake of salt (sodium) was not based

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264. The Failure of Government

One of the greatest scandals of modern times is the advice offered by the mainstream medical and healthcare professionals to those who are diagnosed with both Type 1 Diabetes (T1D) and Type 2 (T2D). With respect to diet, they are encouraged to reduce their intake of fat and to increase complex carbohydrates. The inevitable result

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253. WHO Report on Diabetes

Setting the scene In April 2016, the World Health Organisation (WHO) released its “Global Report on Diabetes” (1). It spells out the awful truth about the extent and impact of these diseases. Here are some of the key facts: It has been estimated that in 2014 there were 422 million adults with diabetes, which compares

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