Insulin resistance

247. Jorge Luis Garcia Provides more Evidence in Support of Low Carb High Fat (LCHF) Diets

I am very grateful to Jorge for the information that I have used to prepare this blog. He is another individual who has had to discover this insight from his own efforts, which have only been possible because of the access to a wide range of resources available on the internet. It is a sad …

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244. Is it any Wonder the Diabetes Prevention Programme in the UK is a Disaster?

It is quite obvious that the strategies for dealing with Type 2 Diabetes (T2D) in the UK (and in most other countries) are a complete failure. There is no indication that the disease is under control. In fact, all the projections expect the current rates of increase to be maintained for the foreseeable future. Latest …

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204. Scientific Advisory Committee on Nutrition (SACN) Report on “Carbohydrates and Health”

In December I wrote to my MP, Julian Smith expressing my concern about the failure of the current UK policy on Type 2 Diabetes (T2D). I pointed out that the recommendation to reduce fat and increase carbohydrates was not working and that many people had discovered that it made their condition worse. By contrast, there …

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