Insightful Health Articles

44. Doubts about Cholesterol-Lowering

On 23 September 2004 a number of distinguished medical and health professionals wrote a detailed letter to the officials in the US National Cholesterol Education Program (NCEP) requesting an independent review of the cholesterol guidelines(1). Although this was some years ago the key points raised are just as pertinent to-day as they were when the

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43. The “Good” Cholesterol

There is now overwhelming evidence that the total cholesterol in the blood (TC) is not a reliable risk factor for heart disease. In Blog 38 I pointed out that the death rate due to heart disease in Belfast is 4 times that of Toulouse even though the TC levels are almost the same. In Blog

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41. The Lyon Heart Study

The Lyon Heart Study is one of the most successful investigations which demonstrate that a change in diet results in a significant improvement in the survival rates of men and women aged <70 years old who have experienced a heart attack. Volunteers who had survived a heart attack were allocated to either a control group

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39. Sugar Sweetened Soft Drinks

  Over the years there has been a huge increase in the amount of Sugar Sweetened Soft Beverages(SSSBs) and there is mounting evidence that this a critical factor contributing to the increasing incidence of Metabolic Syndrome. In the USA there has been a 5-fold increase in the volume of soft drinks between 1950 and 2000(1).

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37. Genetically Modified (GM) Crops: a Note of Caution (Continued)

SAFETY Owen Paterson accepts that public and environmental safety is paramount and that GMOs “…. are subject to extensive testing and development in tightly controlled conditions – progressing from laboratory, to glasshouse, to field trials only when it’s safe to do so.After all of the pre-commercial testing, marketing applications for GM products must undergo a

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