4. Obesity Increasing Despite Low Fat Strategy #ObesityCrisis

There is no question that the incidence of obesity continues to increase. According to the official strategy “Britain is in the grip of an epidemic. Almost 2/3 of adults and 1/3 of children are either overweight or obese……These figures will rise to almost 9 in 10 adults and 2/3 of children by 2050.” “We are …

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3. As Fat Consumption has Gone Down, Carb Consumption has Increased

The recommendations to reduce total and saturated fat (SFA) intakes have had a major impact on the pattern of consumption by the British public. When the recommendations were introduced they were re-inforced by extensive coverage in the media emphasising that fat was bad for us. This message was taken up enthusiastically by the food manufacturers …

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2. Background to the Conventional Recommendations on Nutrition #DietaryGuidelines

As far back as 1938 the British Medical Association and the Government recommended that the British people should drink 80% more milk, eat 55% more eggs, 40% more butter and 30% more meat. Essentially this was to remain the official stance for the next 40 years or so. However in the immediate post-war period the …

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1. Introduction to an Alternative View on Nutrition #LowCarb

For the past 30 years or so, Healthy Eating has been actively promoted by governments, public health professions with support from the food industries. It is now evident many people are actively implementing the dietary recommendations. Despite this, the incidence of obesity continues to increase to such an extent that it is now regarded as …

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