Health policy

300. HEALTHY EATING: THE BIG MISTAKE

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.92″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.0.93″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]   STOP PRESS! Healthy Eating: The Big Mistake is now available to pre-order on Amazon Kindle The kindle version of my book is only £0.99 until Feb 5th Kindle UK Version Kindle US Version You can also purchase …

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265. More Doubts About “Healthy Eating” Official Advice

When the dietary guidelines were devised in the 1970s/1980s one of the most important studies used to justify them was the investigation conducted in North Karelia, which is a province in Finland. Population studies were conducted between 1972 and 1992 to monitor blood cholesterol (TC), blood pressure (BP), height, weight and the incidence of smoking. …

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229. “Diet and Diabetes” event in Skipton on 10th September 2016

Background Over 100 people attended this event, which was planned to help those with Type 2 Diabetes (T2D) understand that, contrary to the advice given by most health professionals, this disease can be controlled (possibly even cured) by making simple changes to the diet. There is now overwhelming evidence, not to mention the case histories …

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Time for a “Chilcot Inquiry” into the UK Policy on Diabetes

Chilcot: a devastating critique of government in the UK The report of the Inquiry conducted by Sir John Chilcot is a devastating condemnation of the Blair government’s decision to participate in the invasion of Iraq in March 2003. It provides a long list of failures, which demonstrates unbelievable incompetence, which has resulted in death, destruction …

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203. Dietary Guidelines for Americans: Another Fine Mess!

The cornerstone of the original dietary guidelines was the recommendation to reduce the intake of saturated fat (SFA). This in turn led to the advice to increase the consumption of complex carbohydrates and the polyunsaturated fat (PUFA). The fundamental basis was the so-called “cholesterol theory” which was that the risk of developing heart disease was …

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201. Let those with Diabetes Speak for Themselves

In this blog, I will highlight the views and experience of those who have succeeded in coping effectively with their condition. Invariably this has been achieved by reducing consumption of sugar and carbohydrates and replacing them with healthy fats (LCHF). Usually this has been in direct conflict with the advice from the official sources. In September …

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