In my previous post I referred to research which indicated that T2D can be overcome by switching to a diet with a relatively low content of carbohydrate. In this post I will present a few case studies based on the personal experience of individuals. The first is from Dr John Briffa’s blog(1). It is information […]
33. Type 2 Diabetes(T2D) and Low Carbohydrate Diet…Case Studies Read More »
T2D is one of the modern-day major public health issues. If there are persistent excessive levels of sugar in the blood (glucose) eventually the pancreas becomes exhausted and therefore cannot produce sufficient insulin to prevent the sugar increasing to toxic levels. There is now reliable evidence to demonstrate that those who develop T2D are at
If losing weight is to be justified then there should be convincing evidence that there will be definite benefits to health for those who actually succeed in reducing their body weight. In an investigation in which 2453 men and 2739 women aged 45 to 74 were monitored initially in the period 1971-1975 and followed up
31. Does Weight Loss by Calorie Reduction Improve Health? Read More »
At any given time there are large numbers of people who are attempting to lose weight. For example a survey conducted in Denmark found that 25% of people classified as underweight were slimming (1). The results for all BMI categories are in Table 1 TABLE 1. PROPORTION SLIMMING IN THE DIFFERENT BMI CATEGORIES BASED ON
30. Does Calorie Reduction Result in Long Term Loss of Body Weight? Read More »
A major study has reported that women who use statins have a much higher risk of developing diabetes mellitus(DM) when compared women who do not. This is one the results obtained in the Women’s Health Initiative(WHI) which is being conducted in the USA(1). The WHI recruited 161,808 postmenopausal women aged 50 to 79 years at
There is now ample evidence to show that low cholesterol (TC) per se is linked to a range of adverse side-effects including an increase in the incidence of violent deaths and suicide. A meta-analysis found that observational studies (including cohort, case–control, and cross-sectional studies) consistently showed increased violent death and violent behaviours in persons with
The justification for the prescription of statins is that they lower the level of cholesterol in the blood(TC). As a consequence it is argued there will be a reduction in the risk of developing heart disease. However as I have demonstrated in previous blogs (BLOGS 8 and 14)this argument does not stand up to
The above is the title of a film made by Justin Smith which describes the way in which science is being manipulated and corrupted in order to underpin the sales of statins which generate billions of dollars for the pharmaceutical industry every year. For a short period this film can be viewed free of charge
26.Statin Nation: The Great Cholesterol Cover-up Read More »
In BLOG 15, I explained that there are serious doubts about the rationale which underpins the recommendation to increase the intake of polyunsaturates (PUFAs) which are the omega-6 fatty acids(omega 6s). Nevertheless foods which are high in PUFAs continue to be promoted as healthy. As recently as 2009 the American Heart Association (AHA) reviewed its
In my last post (BLOG 23) I showed there is convincing evidence that the fat present in milk is linked with specific health benefits. In recent years there has been growing interest in the CLAs which is the term used to describe the positional and geometric isomers of linoleic acid (LA). These have either