Category: Sugar

242. Sugar: the Number One Threat

If I am asked “What is the first step to take to improve the nutritional quality of my diet?” my answer is that you should reduce sugar intake as much as possible. But this may prove to be very difficult. Lots of sugar First of...

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127. Beware of Fructose!

The original work of Ancel Keys which eventually led to the dietary guidelines recommending a reduction in total fat and particularly saturated fat (SFA) was based on epidemiological studies which related the national fat data...

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101 More News from Australia

As I explained in the previous blog (1) Robert Clark has now submitted his report, following the Inquiry he conducted into the actions of Jennie Brand-Miller and Anthony Barclay at the University of Sydney set up in response to...

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63. The Current Debate about Sugar

Sugar is definitely in the news these days. The “Action on Sugar” campaign has certainly hit the airwaves but has been challenged by The Grocer with various articles including one with the headline “Action on Sugar Case is...

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  • Garth Lane went on to say that: "The probability that I will avoid nasty side effects is 100%."
    about 6 days ago
  • "At my age (50+), and free of heart disease with a cholesterol level higher than the recommended level, I am quite… https://t.co/6dnGAbRxPN
    about 6 days ago
  • Pertinent quote from a hard-nosed actuary, Garth Lane, in 2011: "I will continue to enjoy a full English breakfast… https://t.co/gnyVWO5KkA
    about 6 days ago
  • @Joeby52 Do you know about Low Carb Leeds? https://t.co/EBNN6FQP68
    about 6 days ago
  • @Joeby52 LDL level is probably irrelevant but if particle size is measured, you should have large fluffy ones (patt… https://t.co/LV4G6kOEQ0
    about 6 days ago