Reduce fat

64 The Foodswitch Fiasco

Foodswitch UK is an app which has just been launched in the UK with the objective of assisting consumers to identify the healthier options of specific food types (1). The recommendations are based on an evaluation of the nutrition information, which can be accessed via the app by scanning the barcode. Details are presented for […]

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21.Vitamin K2

    In 1945, an American dentist Weston Price presented evidence of a fat soluble substance present in dairy products which played a fundamental role in the utilization of minerals which were essential for the prevention of dental caries and a range of common chronic diseases. Price was unable to determine the chemical composition of

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2. Background to the Conventional Recommendations on Nutrition #DietaryGuidelines

As far back as 1938 the British Medical Association and the Government recommended that the British people should drink 80% more milk, eat 55% more eggs, 40% more butter and 30% more meat. Essentially this was to remain the official stance for the next 40 years or so. However in the immediate post-war period the

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