Losing weight

129. “A CALORIE IS A CALORIE”

The conventional view of energy in food is that it is measured by the bomb calorimeter, which many of us used in our physics classes in school. A known amount of material is placed in the calorimeter and incinerated. The rise in temperature is then used to calculate the energy/calorie content. Using the same principle […]

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61. Yet More Nonsense on Obesity!

“State of the Nation’s Waistline” is the title of a report prepared by the National Obesity Forum which makes the usual dire predictions about how obesity is getting worse and the failure of individuals, health professionals and the government to tackle the issue (1). Here is selection of some of the points made in the

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