Life Expectancy

15. Are Polyunsaturates Good for You ?

  It is virtually impossible to avoid the incessant advertising which proclaims the virtues of various food products which are high in PUFAs(polyunsaturated fatty acids). Invariably the message is that these are “healthy” because they will lower blood cholesterol(TC). In Blog 8 I have explained that the rationale used to support the case for reducing […]

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10.What is the Evidence that being Overweight or Obese as Determined by BMI is dangerous?

  In 2005 the authoritative Journal of the American Medical Association published the results of a study conducted by Katherine Flegal and colleagues at the respected Center for Disease Control (CDC).  This work is an analysis of data derived from the National Health and Nutrition Examination Survey (NHANES) conducted in the USA. It was started

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