Dietary Guidelines

204. Scientific Advisory Committee on Nutrition (SACN) Report on “Carbohydrates and Health”

In December I wrote to my MP, Julian Smith expressing my concern about the failure of the current UK policy on Type 2 Diabetes (T2D). I pointed out that the recommendation to reduce fat and increase carbohydrates was not working and that many people had discovered that it made their condition worse. By contrast, there […]

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203. Dietary Guidelines for Americans: Another Fine Mess!

The cornerstone of the original dietary guidelines was the recommendation to reduce the intake of saturated fat (SFA). This in turn led to the advice to increase the consumption of complex carbohydrates and the polyunsaturated fat (PUFA). The fundamental basis was the so-called “cholesterol theory” which was that the risk of developing heart disease was

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186. Diabetes Prevention Programme

In March 2015, NHS England announced the Diabetes Prevention Programme (DPP) which is a joint initiative with Public Health England (PHE) and Diabetes UK (1).The object is to achieve a significant reduction in the number of people with Type 2 Diabetes (T2D) which is expected to be about 4 million if no action is taken.

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174. Academy of Nutrition and Dietetics Comments on Latest version of Dietary Guidelines for Americans

.Every 5 years the Dietary Guidelines in the USA are reviewed. The latest exercise is in progress and the first draft was released in February 2015 (1). The crucial and potentially contentious aspects relate to fat, sugars and salt. The position of the Dietary Guidelines Advisory Committee (DGAC) was that it: “…encourages the consumption of

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171. Bad Science

In an ideal world, the various checks and balances that are applied would ensure that information presented in the scientific journals, especially those regarded as prestigious, is sound and reliable. Unfortunately there is convincing evidence that this is not the case. In an article published in the BMJ, Tricia Greenhalgh and colleagues have concluded that

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