diabetes cancer heart disease

281. Hyperinsulinaemia The World’s Biggest Killer

By Michael Joseph, MSc This excellent report by Michael Joseph provides a wealth of information on hyperinsulinaemia/insulin resistance, which is crucial to understanding how and why most common chronic diseases develop. I am most grateful to Michael for permission to publish his article here. The original can be accessed here: http://nutritionadvance.com/hyperinsulinemia-insulin-resistance/ Background When we think […]

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267. The Salt Fix

The full title of this book by Dr James DINicolantonio is “The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life”, which has just been published (1). I have been convinced for some time that the advice to reduce the intake of salt (sodium) was not based

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151. Praluent: New Cholesterol Drugs Get Riskier By The Day

This is a re-post of the article by Francois Lubbe of The Cholesterol Truth. I am most grateful to him for permission to post here. The original is available at http://www.thecholesteroltruth.com/praluent-cholesterol-drugs-side-effects-hypercholesterolemia/ Big Pharma seems intent in sticking to its backward way of thinking when it comes to cholesterol. So far their efforts, to create a

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131. The Banting Diet

William Banting was a London undertaker during the 19th century who in his later years suffered from obesity. Having tried various strategies he was advised to consume a diet which was low in sugar and other saccharine foods, which proved so successful that he decided to write a pamphlet describing his experience. This blog is

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27. Side-Effects of Statins

  The justification for the prescription of statins is that they lower the level of cholesterol in the blood(TC). As a consequence it is argued there will be a reduction in the risk of developing heart disease. However as I have demonstrated in previous blogs (BLOGS 8 and 14)this argument does not stand up to

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