Nutrition

11. Relationship between BMI and Death Rates from Different Diseases

  The official approach to obesity is based on the fact that there is an increased incidence of diabetes, heart attacks and certain cancers as the BMI increases. But there are many other causes of death and to obtain a comprehensive perspective we need to consider all the different diseases/conditions which contribute to ill-health and …

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10.What is the Evidence that being Overweight or Obese as Determined by BMI is dangerous?

  In 2005 the authoritative Journal of the American Medical Association published the results of a study conducted by Katherine Flegal and colleagues at the respected Center for Disease Control (CDC).  This work is an analysis of data derived from the National Health and Nutrition Examination Survey (NHANES) conducted in the USA. It was started …

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9.The Conventional Approach To Obesity #obesity #lowcarb

According to official government strategy published in 2008: “Britain is in the grip of an epidemic. Almost 2/3 of adults and 1/3 of children are either overweight or obese……These figures will rise to almost 9 in 10 adults and 2/3 of children by 2050.” “We are facing a public health problem that the experts have …

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8. The rationale for reducing fat (is fundamentally flawed) Part 2

Continued This is a continuation of Blog 6 and provides further information which challenges the conventional wisdom that the cholesterol in the blood(TC) is an indication of the risk of developing heart disease and that if the TC is lowered there will be a corresponding reduction in that risk. The results of a major investigation in …

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7.Do not follow a low carb diet??? A reply to Dr Tom Smith’s comments in the Guardian 19 Jan 2013 #lowcarb

According to GP Tom Smith in The Guardian on Saturday 19th January 2013, he would NEVER follow a low carb diet because it may KILL YOU! His conclusion is based on the results of a study conducted on women in Sweden who were monitored for an average of 15 years. The report was published in …

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6. The rationale for reducing fat (is fundamentally flawed) Part 1

The basis for the recommendations to reduce fat and saturated fat is the Diet-Heart Theory which is generally accepted by the medical and public health bodies.  Essentially it concludes that the concentration of total cholesterol in the blood (TC) is a risk factor for heart disease. It follows from this that any factor which increases …

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