In the previous blog I explained how Jane Plant successfully cured breast cancer by changing her diet. Essentially she stopped eating milk and dairy products as well as any foods which contained them. (1) However it is absolutely crucial to appreciate that the experience of Jane does not provide evidence to recommend that everyone should …
103. Should Everyone Avoid Dairy Because of Results with Breast Cancer? Read More »
Jane Plant is Professor of Geochemistry at Imperial College in London. For 5 years she was the Chief Scientist for the British Geological Survey. In 1987 she was diagnosed with breast cancer, which recurred 5 times and by 1993 had spread to her lymph system. She was not prepared to accept the advice of the …
Traditionally milk has been regarded as important with respect to nutrition because it is a source of calcium and several vitamins. However liquid milk consumption has suffered because of the competition other beverages such as sugar sweetened soft drinks and various forms of bottled water. In addition milk and/or milk products contain saturated fat, which …
38. The Health Benefits of Milk and Milk Products Read More »
In my last post (BLOG 23) I showed there is convincing evidence that the fat present in milk is linked with specific health benefits. In recent years there has been growing interest in the CLAs which is the term used to describe the positional and geometric isomers of linoleic acid (LA). These have either …