Milkproducts

103. Should Everyone Avoid Dairy Because of Results with Breast Cancer?

In the previous blog I explained how Jane Plant successfully cured breast cancer by changing her diet. Essentially she stopped eating milk and dairy products as well as any foods which contained them. (1) However it is absolutely crucial to appreciate that the experience of Jane does not provide evidence to recommend that everyone should …

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38. The Health Benefits of Milk and Milk Products

Traditionally milk has been regarded as important with respect to nutrition because it is a source of calcium and several vitamins. However liquid milk consumption has suffered because of the competition other beverages such as sugar sweetened soft drinks and various forms of bottled water. In addition milk and/or milk products contain saturated fat, which …

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