Milk

103. Should Everyone Avoid Dairy Because of Results with Breast Cancer?

In the previous blog I explained how Jane Plant successfully cured breast cancer by changing her diet. Essentially she stopped eating milk and dairy products as well as any foods which contained them. (1) However it is absolutely crucial to appreciate that the experience of Jane does not provide evidence to recommend that everyone should […]

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53. The Nutritional Benefits of Milk and Milk Produced from Grass-fed Animals

Milk and milk products play an important role in the human diet. However the nutritional composition of cow’s milk can vary considerable depending on factors such breed, stage of lactation and diet of the animal. In order to increase the milk yields it has become the common practice to feed concentrates, based on grain products,

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