Metabolic Syndrome

154. The Acidity of the Body

These days we are given all sorts of advice on healthy eating. There is much controversy about what actually constitutes a healthy diet. Readers of these blogs will know that there are many criticisms of the current official recommendations. There is a convincing case that complying with these will do more harm than good. Furthermore

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39. Sugar Sweetened Soft Drinks

  Over the years there has been a huge increase in the amount of Sugar Sweetened Soft Beverages(SSSBs) and there is mounting evidence that this a critical factor contributing to the increasing incidence of Metabolic Syndrome. In the USA there has been a 5-fold increase in the volume of soft drinks between 1950 and 2000(1).

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