Low Carb

73. Epilepsy and the Ketogenic Diet

In the UK about 1 in 100 people suffer from epilepsy. Therefore there is considerable interest in using diet as a means of controlling the condition. Despite the fact that national policy continues to recommend that people should reduce the intake of fat, especially saturated fat (SFA), there are growing doubts about the reliability of

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32. Coping with Type 2 Diabetes (T2D)

T2D is one of the modern-day major public health issues. If there are persistent excessive levels of sugar in the blood (glucose) eventually the pancreas becomes exhausted and therefore cannot produce sufficient insulin to prevent the sugar increasing to toxic levels. There is now reliable evidence to demonstrate that those who develop T2D are at

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6. The rationale for reducing fat (is fundamentally flawed) Part 1

The basis for the recommendations to reduce fat and saturated fat is the Diet-Heart Theory which is generally accepted by the medical and public health bodies.  Essentially it concludes that the concentration of total cholesterol in the blood (TC) is a risk factor for heart disease. It follows from this that any factor which increases

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