Calorie control

169. CALORIES IN VERSUS CALORIES OUT

This contribution is by Judy Barnes Baker and I am most grateful to her for permission to re-post here. The original can be seen at http://carbwars.blogspot.co.uk/2013/03/calories-in-versus-calories-out.html   Ask anyone and they’ll tell you the solution for obesity. Eat less; move more. Our collective weight problem would go away if all the overweight people just quit eating more calories than …

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45. Are any of your Children “Overweight”?

According to the Yorkshire Post (6 July 2013) Emma Lee has just received a letter which informs her that her daughter Katie, aged 11 years, is “overweight” as determined by criteria devised by the National Child Measurement Programme(NCMP). Mrs Lee is very concerned at the impact this letter may have because it makes young girls …

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31. Does Weight Loss by Calorie Reduction Improve Health?

If losing weight is to be justified then there should be convincing evidence that there will be definite benefits to health for those who actually succeed in reducing their body weight. In an investigation in which 2453 men and 2739 women aged 45 to 74 were monitored initially in the period 1971-1975 and followed up …

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30. Does Calorie Reduction Result in Long Term Loss of Body Weight?

At any given time there are large numbers of people who are attempting to lose weight. For example a survey conducted in Denmark found that 25% of people classified as underweight were slimming (1). The results for all BMI categories are in Table 1  TABLE 1. PROPORTION SLIMMING IN THE DIFFERENT BMI CATEGORIES BASED ON …

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