At our “Diet and Diabetes” event held in Skipton in September 2016, Dr. Trudi Deakin was one of the keynote speakers. Trudi is a dietitian who has established X-PERT Health, a registered charity based in Hebden Bridge that...Read More
Category: Current Recommendations
I have just discovered a report entitled “Obesity in Canada: A Whole-of-Society Approach for a Healthier Canada” (1), which I find very encouraging. It has been produced by a Standing Committee of the Senate and demonstrates a...Read More
The “Lipid Hypothesis” Are you worried about your blood cholesterol (TC) level? For many it is a fact of life (and death) that if you have a high TC level this means an increased risk of dying from heart disease. Hence it...Read More
Public Health England (PHE) has just launched the latest version of the Eatwell Guide (1). In the related PR the following points were made: There is greater prominence for fruit, vegetables and starchy carbohydrates, preferably...Read More
LATEST This trial has finally concluded and Professor Tim Noakes has been totally vindicated by the panel that was set up to deliver the verdict. To any impartial observer who was following the various twists and turns over the...Read More
The cornerstone of the original dietary guidelines was the recommendation to reduce the intake of saturated fat (SFA). This in turn led to the advice to increase the consumption of complex carbohydrates and the polyunsaturated...Read More
An extremely valuable contribution to our understanding of contemporary nutrition has just been released. This is a review of research which has been conducted by a team from the Credit Suisse Bank. The primary purpose is to...Read More
SUBMISSION TO: Hon. Jillian Skinner, MP, Government of New South Wales FROM: Dr Verner Wheelock I am extremely concerned about the expulsion of Jennifer Elliott from the Dietitians Association of Australia (DAA) because of her...Read More
The main thrust of the healthy eating recommendations which have been promulgated as official policy for the past 40 years or so has been to reduce the intake of total fat, especially the saturated fats (SFAs). Numerous...Read More
174. Academy of Nutrition and Dietetics Comments on Latest version of Dietary Guidelines for Americans
.Every 5 years the Dietary Guidelines in the USA are reviewed. The latest exercise is in progress and the first draft was released in February 2015 (1). The crucial and potentially contentious aspects relate to fat, sugars and...Read More
In the light of the excellent paper by Zoe Harcombe and her team which demonstrated conclusively that there was no reliable evidence on which to base the official dietary guidelines when first devised in the USA and in the UK,...Read More
If anyone had doubts about why the current official dietary recommendations which emphasise the benefits of a diet low fat and high carbohydrates are fundamentally flawed, they should have been at the recent Low Carb Summit in...Read More
- Reduce the carbs if you wish to improve health and lose weight. Now Harvard gets the message.
about 37 mins ago
- The stories of how
@PatriciaDaly_ and @DominiKemp both recovered from cancers by using a ketogenic diet.
about 57 mins ago
- Dr John Briffa @drbriffa: patient successfully treats T2D with low carb diet. Consultant not impressed.
about 1 hour ago
- Does it make sense to devise a policy on statins for women based predominantly on studies with men?
about 2 hours ago
- #LCHF success with T2D. Thanks to David Unwin
@lowcarbGP, Trudi Deakin@XPERTHealth and Marika Sboros
about 2 hours ago