At our “Diet and Diabetes” event held in Skipton in September 2016, Dr. Trudi Deakin was one of the keynote speakers. Trudi is a dietitian who has established X-PERT Health, a registered charity based in Hebden Bridge that...
Read MoreI have just discovered a report entitled “Obesity in Canada: A Whole-of-Society Approach for a Healthier Canada” (1), which I find very encouraging. It has been produced by a Standing Committee of the Senate and demonstrates a...
Read MoreThe “Lipid Hypothesis” Are you worried about your blood cholesterol (TC) level? For many it is a fact of life (and death) that if you have a high TC level this means an increased risk of dying from heart disease. Hence it...
Read MorePublic Health England (PHE) has just launched the latest version of the Eatwell Guide (1). In the related PR the following points were made: There is greater prominence for fruit, vegetables and starchy carbohydrates, preferably...
Read MoreLATEST This trial has finally concluded and Professor Tim Noakes has been totally vindicated by the panel that was set up to deliver the verdict. To any impartial observer who was following the various twists and turns over the...
Read MoreThe cornerstone of the original dietary guidelines was the recommendation to reduce the intake of saturated fat (SFA). This in turn led to the advice to increase the consumption of complex carbohydrates and the polyunsaturated...
Read MoreAn extremely valuable contribution to our understanding of contemporary nutrition has just been released. This is a review of research which has been conducted by a team from the Credit Suisse Bank. The primary purpose is to...
Read MoreSUBMISSION TO: Hon. Jillian Skinner, MP, Government of New South Wales FROM: Dr Verner Wheelock I am extremely concerned about the expulsion of Jennifer Elliott from the Dietitians Association of Australia (DAA) because of her...
Read MoreThe main thrust of the healthy eating recommendations which have been promulgated as official policy for the past 40 years or so has been to reduce the intake of total fat, especially the saturated fats (SFAs). Numerous...
Read More.Every 5 years the Dietary Guidelines in the USA are reviewed. The latest exercise is in progress and the first draft was released in February 2015 (1). The crucial and potentially contentious aspects relate to fat, sugars and...
Read MoreIn the light of the excellent paper by Zoe Harcombe and her team which demonstrated conclusively that there was no reliable evidence on which to base the official dietary guidelines when first devised in the USA and in the UK,...
Read MoreIf anyone had doubts about why the current official dietary recommendations which emphasise the benefits of a diet low fat and high carbohydrates are fundamentally flawed, they should have been at the recent Low Carb Summit in...
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Dr Verner Wheelock
@VernersViews
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