Alzheimers

152. You Must Be Nuts!

I have just been watching the video entitled “You must be nuts!” which has been made by Obhi Chatterjee and colleagues. It can be viewed on You Tube here: The stimulus for this video was to try to understand why Obhi’s father had developed dementia and to identify ways in which the condition could be […]

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35. Is Sugar Toxic?

Dr Robert Lustig is a leading expert in childhood obesity at the University of California, San Francisco. He has constructed a formidable comprehensive case that explains why diet is primarily responsible for the development of a range of diseases/conditions which are now referred to as Metabolic Syndrome. These include obesity, diabetes, hypertension and heart disease

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34. Will They Never Learn?

According to recent press reports , the Department of Health (DoH) is cock-a-hoop because the main supermarkets and some of the major food manufacturers have agreed on a system of nutritional labels which will appear on the front of food packaging. It is claimed that this will remove confusion and enable shoppers to choose so-called

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32. Coping with Type 2 Diabetes (T2D)

T2D is one of the modern-day major public health issues. If there are persistent excessive levels of sugar in the blood (glucose) eventually the pancreas becomes exhausted and therefore cannot produce sufficient insulin to prevent the sugar increasing to toxic levels. There is now reliable evidence to demonstrate that those who develop T2D are at

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21.Vitamin K2

    In 1945, an American dentist Weston Price presented evidence of a fat soluble substance present in dairy products which played a fundamental role in the utilization of minerals which were essential for the prevention of dental caries and a range of common chronic diseases. Price was unable to determine the chemical composition of

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18.Stearic Acid is Good for You!

Stearic acid is a long chain saturated fatty acid which contains 18 carbon atoms. According to an article in the Daily Mail: “emerging evidence suggests not all saturated fat should be tarred with the same brush — one type of saturated fat, known as stearic acid, may actually protect the heart against disease.” (1) However

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