The official dietary recommendations continue to advise a reduction in saturated fat (SFA) and an increase in the polyunsaturated fat (PUFA). The justification is that the SFA will reduce the Blood cholesterol (TC) and therefore...
Read MoreDr David Diamond is a neuroscientist who was overweight with high values for his blood cholesterol (TC) and triglycerides, which indicated that he was a prime candidate for heart disease. He was therefore typical of those who...
Read MoreAccording to the latest report prepared for the British Heart Foundation there is not enough evidence to support the current dietary recommendations to reduce saturated fat(SFA) and increase polyunsaturated fats (PUFA) in order...
Read MoreThe Lyon Heart Study is one of the most successful investigations which demonstrate that a change in diet results in a significant improvement in the survival rates of men and women aged <70 years old who have experienced a...
Read MoreNorthern Ireland has one of the highest death rates due to heart disease in the world while France has one of the lowest. A comparison between the diets of middle-aged men in Belfast and in Toulouse which was published as...
Read MoreTraditionally milk has been regarded as important with respect to nutrition because it is a source of calcium and several vitamins. However liquid milk consumption has suffered because of the competition other beverages such as...
Read MoreDr Robert Lustig is a leading expert in childhood obesity at the University of California, San Francisco. He has constructed a formidable comprehensive case that explains why diet is primarily responsible for the development of...
Read MoreAccording to recent press reports , the Department of Health (DoH) is cock-a-hoop because the main supermarkets and some of the major food manufacturers have agreed on a system of nutritional labels which will appear on the...
Read MoreT2D is one of the modern-day major public health issues. If there are persistent excessive levels of sugar in the blood (glucose) eventually the pancreas becomes exhausted and therefore cannot produce sufficient insulin to...
Read MoreThe justification for the prescription of statins is that they lower the level of cholesterol in the blood(TC). As a consequence it is argued there will be a reduction in the risk of developing heart disease. However as I...
Read MoreThe above is the title of a film made by Justin Smith which describes the way in which science is being manipulated and corrupted in order to underpin the sales of statins which generate billions of dollars for the...
Read MoreIn BLOG 15, I explained that there are serious doubts about the rationale which underpins the recommendation to increase the intake of polyunsaturates (PUFAs) which are the omega-6 fatty acids(omega 6s). Nevertheless foods which...
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