The NHS website section which deals with Healthy Eating recommends that we should choose low fat dairy products in order to reduce our intake of saturated fats (SFA) which raise cholesterol levels and therefore increase in the...Read More
This post relies heavily on the excellent book by Kate Rheaume- Bleue entitled “Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life”(1) As indicated in Blog 21, the fermented product...Read More
In 1945, an American dentist Weston Price presented evidence of a fat soluble substance present in dairy products which played a fundamental role in the utilization of minerals which were essential for the...Read More
A recent study conducted in Spain has been hailed by many commentators in the media as further evidence of the benefits of a Mediterranean-type diet (1). This is the PREDIMED trial in which the effects of 3 different...Read More
Once again the news media is highlighting the supposed dangers of consuming too much ham, bacon, sausages and other forms of processed meat. This is based on the results of a European study involving 448,568 men and women...Read More
- 306. Opioids
- 305. A Comparison between the approaches to Type 2 Diabetes (T2D) by Dr David Unwin and Diabetes UK
- 304. Sulphonylureas increase cardiac deaths but are still recommended for use after Metformin in type two diabetics in Scotland.
- 303. Statins: Why it is crucial to have a comprehensive picture
- 302. The Conventional Treatment of Type 2 Diabetes (T2D)
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