I have just noticed a paper, which was designed to compare an intensive lifestyle intervention with standard care for the treatment of T2D. A secondary objective was to study the impact on the amount of medication used for,...
Read MoreIt is about forty years since the dietary guidelines were introduced in USA. Most other countries followed suit. Here in the UK, the report by the Committee on Medical Aspects of Food Policy (COMA) on “Diet and Cardiovascular...
Read MorePetr Skrabanek was professor of medicine at Trinity College Dublin who according to his obituary in The Times: “exposed the claims of public health doctors, epidemiologists, dietary evangelists and others that many diseases were...
Read MoreAlthough nutrition science has been responsible for some remarkable progress in human health, there is widespread agreement that everything in the garden is not rosy. In particular, there have been some spectacular failures,...
Read MoreAt our “Diet and Diabetes” event held in Skipton in September 2016, Dr. Trudi Deakin was one of the keynote speakers. Trudi is a dietitian who has established X-PERT Health, a registered charity based in Hebden Bridge that...
Read MoreBackground We have now reached a point where it is obvious to anyone who examines the scientific evidence objectively that the habitual diet is the primary factor responsible for much of the poor standard of public health today....
Read MoreI have just discovered a report entitled “Obesity in Canada: A Whole-of-Society Approach for a Healthier Canada” (1), which I find very encouraging. It has been produced by a Standing Committee of the Senate and demonstrates a...
Read MoreThis is the title of a book just published, which describes and explains the science that justifies the conclusion (1). Equally important, it tells the story of why and how health professionals have been actively promoting a...
Read MoreThe “Lipid Hypothesis” Are you worried about your blood cholesterol (TC) level? For many it is a fact of life (and death) that if you have a high TC level this means an increased risk of dying from heart disease. Hence it...
Read MoreThe objective The fundamental objective is to reduce the amount of carbohydrates being consumed and largely replace them with the healthy fats. You should make the changes gradually so that your body can activate its fat burning...
Read MoreThe cornerstone of the original dietary guidelines was the recommendation to reduce the intake of saturated fat (SFA). This in turn led to the advice to increase the consumption of complex carbohydrates and the polyunsaturated...
Read MoreAn extremely valuable contribution to our understanding of contemporary nutrition has just been released. This is a review of research which has been conducted by a team from the Credit Suisse Bank. The primary purpose is to...
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