Dietary Guidelines

280. The Failure of Academia

The dietary guidelines fiasco It is now absolutely clear that the official dietary recommendations promulgated by WHO and many different nations are fundamentally flawed. The advice to limit the intake of fat, and saturated fat (SFA) in particular cannot be justified by substantiated by research. In fact many of the individual fatty acids are important […]

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265. More Doubts About “Healthy Eating” Official Advice

When the dietary guidelines were devised in the 1970s/1980s one of the most important studies used to justify them was the investigation conducted in North Karelia, which is a province in Finland. Population studies were conducted between 1972 and 1992 to monitor blood cholesterol (TC), blood pressure (BP), height, weight and the incidence of smoking.

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