Select Page

Tag: Alzhemiers

242. Sugar: the Number One Threat

If I am asked “What is the first step to take to improve the nutritional quality of my diet?” my answer is that you should reduce sugar intake as much as possible. But this may prove to be very difficult. Lots of sugar First of...

Read More

231. The Ketogenic Kitchen

“The Ketogenic Kitchen” is a book, which has been published recently (1). It is jointly written by Domini Kemp and Patricia Daly. Both of them have overcome cancer successfully. Making changes to their diet has played a crucial...

Read More

207. Benefits of Coconut Oil

There is growing awareness that coconut oil has a number of attributes which make it a very valuable nutrient. The contents of the individual fatty acids present in coconut oil are shown in Table 1. Table 1. Typical Composition...

Read More

170. A FLOOD OF SUGAR

On return from holiday, you open the front door and discover that there is water all over the place. Obviously there has been a leak somewhere and the house is flooded. As soon as you get over the shock, you call a plumber. Just...

Read More

164.NHS is not short of money!

When will the politicians face up to the fact that pouring more and more resources into the NHS will not solve our current health issues? The fundamental problem is that standards of public health are deteriorating while costs...

Read More

131. The Banting Diet

William Banting was a London undertaker during the 19th century who in his later years suffered from obesity. Having tried various strategies he was advised to consume a diet which was low in sugar and other saccharine foods,...

Read More
Loading

Categories

Twitter

  • Reduce the carbs if you wish to improve health and lose weight. Now Harvard gets the message. https://t.co/4ThCQgfYZS
    about 33 mins ago
  • The stories of how @PatriciaDaly_ and @DominiKemp both recovered from cancers by using a ketogenic diet. https://t.co/pvcQkVwCHo
    about 54 mins ago
  • Dr John Briffa @drbriffa: patient successfully treats T2D with low carb diet. Consultant not impressed. https://t.co/jgcgJRPBSY
    about 1 hour ago
  • Does it make sense to devise a policy on statins for women based predominantly on studies with men? https://t.co/Ym7wHHCXzw
    about 2 hours ago
  • #LCHF success with T2D. Thanks to David Unwin @lowcarbGP, Trudi Deakin@XPERTHealth and Marika Sboros @MarikaSboros https://t.co/F3BAlRgRNc
    about 2 hours ago