The protocol The evidence about a diet which is low in carbohydrates and high in fat (LCHF) continues to pile up. The latest report is a study from a team based at the Virta Health Clinic in San Francisco (1). A total of 262...
Read MoreWeight loss is an important aspect of the official policy for treating T2D. The recommendations are to increase the amount of fibre and to reduce fat, especially saturated fat. Specific advice includes: Increase consumption of...
Read MoreNina Teicholz made a very significant contribution to the arguments about a healthy diet with publication of her book entitled The Big Fat Surprise (1), which was extremely well received. The Economist named it as the Number One...
Read MoreAt our “Diet and Diabetes” event held in Skipton in September 2016, Dr. Trudi Deakin was one of the keynote speakers. Trudi is a dietitian who has established X-PERT Health, a registered charity based in Hebden Bridge that...
Read MoreBackground We have now reached a point where it is obvious to anyone who examines the scientific evidence objectively that the habitual diet is the primary factor responsible for much of the poor standard of public health today....
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Dr Verner Wheelock
@VernersViews
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